Evolve United Blog

Evolve United: The Wellness Blog

Insights on the value of organized classes and wellness initiatives

2812, 2020

3 Tips for Setting New Year’s Resolutions During COVID

Wow, that was a crazy year. You must feel ready to crush New Year’s resolutions, right?   Eh, maybe not. Energy levels and motivation are low for many of us. 2021 resolutions will be a challenge. At Evolve United, we believe everyone should consider at least 1 health-related resolution for 2021. The reason is simple. [...]

2311, 2020

Three Rules to Holiday-Proof Your Goals

  Having a wellness goal through the holidays is difficult. You may feel rude saying "no" to a host if they offer you a calorie-packed beverage. What if you get the chance to try a family recipe that was passed down from Grandma? If you're staying home due to COVID, these rules may not apply [...]

2210, 2020

Close Your Eyes. Improve Your Workout.

If you show up to the gym, your workout is not a "waste." However, there are small, easy changes that everyone can make to squeeze extra value out of their gym session. Want to know one of those tips? Close your eyes. By shutting off one of the senses, it will heighten the others. Why [...]

2508, 2020

Why Your Old Leasing Sales Process Does Not Work Today

100% of the time on a leasing tour, a potential resident has 3 options:   1- Rent from you 2- Rent from a competitor (this includes buying a house) 3- Become homeless   If you are worried about #2, pick up a phone and call a competitor. Then call 5 more. More often than not, [...]